epub |eng | 2017-11-21 | Author:Justin Smith

As with all things, different people react in different ways to fruits. Fruits are generally healthy, and increased fruit consumption is also linked with a reduced risk of heart disease.13 ...

epub |eng | 2010-12-05 | Author:Sinatra, Stephen T. & Roberts, James C. & Zucker, Martin

B Vitamins The Miracle of Niacin Prior to his heart attack, Lou epitomized destructive type A behavior. He was a young, ambitious salesman for a major company. He traveled a ...

epub |eng | 2009-07-15 | Author:Dede Bonner

The Magic Question What is my preferred antidote to stress? How destructive or constructive is it? Another way of asking this question may be, “What is my favorite poison?” Although ...

epub |eng | 2020-03-02 | Author:Anderson, Michelle & De Santis RD MPH, Andy [Anderson, Michelle]

PER SERVING: Calories: 407; Total fat: 6g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 282mg; Total carbs: 74g; Fiber: 17g; Sugar: 14g; Protein: 15g Spaghetti Squash Skillet PREP TIME: 15 MINUTES ...

epub |eng | 2019-04-30 | Author:William Smith

Fitness Professional (Personal Trainer) As a physical trainer, this category is dear to my heart! The personal trainer is the frontline of prevention. Listening, interpersonal communication skills, and knowledge-based skills ...

epub |eng | 2004-07-15 | Author:Dr. Bob Arnot

DRUGS THAT LOWER CHOLESTEROL * * * STATINS These are the most powerful and important drugs currently available for those who have blockages in their coronary arteries. The ability of ...

epub |eng | 2020-03-02 | Author:Andy De Santis RD MPH & Michelle Anderson [De Santis RD MPH, Andy]

PER SERVING: Calories: 407; Total fat: 6g; Saturated fat: 1g; Cholesterol: 0mg; Sodium: 282mg; Total carbs: 74g; Fiber: 17g; Sugar: 14g; Protein: 15g Spaghetti Squash Skillet PREP TIME: 15 MINUTES ...

epub |eng | 2013-12-10 | Author:Ornish, Dean. [Ornish, Dean]

SALT Salt is not as big a health problem as many people believe. Several cookbooks professing to be “heart-healthy” have appeared with recipes that, while low in salt, include seven ...

epub |eng | | Author:Michelle Honda

CHAPTER 8 Prepping the Pantry for Heart-Healthy Protocols When looking to put together a heart disease reversal process, or any sort of broad scope health protocol, the main foundation will ...

azw |eng | 2013-11-16 | Author:David R. Hastings Lloyd [Lloyd, David R. Hastings]

Stress: People have had an intuitive sense that stress and heart disease are related for centuries. However, as in many areas of our lives in the later-half of the twentieth ...

epub |eng | 2016-11-08 | Author:Richard MD Furman

The Evils of Rationalization A woman asked me a very good question the other day. “I read that hard cheese is not as bad for you as other cheeses. It ...

epub |eng | 2006-02-07 | Author:Mimi Guarneri

SIX Sacred Revelations My first encounter with angels occurred when I was seventeen and working for the emergency ambulance corps in Brooklyn. We’d picked up a middle-aged man named Lou ...

epub |eng | 2011-09-11 | Author:Heller, Marla [Heller, Marla]

Artery-Blocking High Cholesterol The DASH diet has been shown to lower cholesterol. Cholesterol in the blood is found in several different forms. HDL (high density lipoprotein) is the good form ...

epub |eng | 2020-01-20 | Author:Ballister, Bruce [Ballister, Bruce]

Sunday, September 9th – Day 4 (Homecoming) It’s Sunday. I’ve gotten used to Dr. S arriving before 6:30 a.m. However, today he arrives after 7:30. It is a Sunday though, ...

epub |eng | 2017-11-28 | Author:Carolyn Thomas & Martha Gulati

There Is No Fair Fairy in Life In the year 2000, I started working in the field of hospice palliative care. That career experience was more educational than any university ...